Quick tip before I forget – continue to change things up and keep your body guessing! It’s good to have some kind of routine but don’t get bored and unmotivated eating oatmeal for breakfast, salad for lunch and chicken for dinner. All good things, but maybe add some different fruits/nuts to your oatmeal, try different salads/lettuces/toppings, different chicken and other lean meat recipes.
The reason I bring this up is because I just received my nuts.com order and boy was I excited. The funny notes all over the box also encouraged lots of excitement.
ANYWHO the point is to change it up every once in a while! Getting excited about getting muh nutz is encouraging me to look up new, healthy recipes and use what I got! I’m sure this is offered in other stores as well but some of the newer Kroger stores and of course, Whole Foods, have bins of this stuff where you can get as much or as little as you want! I would suggest getting a little bit here and there, using something for a few days or a week to determine if you want to go back and get more. If you are going to order in bulk, I think nuts.com has better prices and their turnaround time is pretty good too (exactly 7 days for my order!).
In short, go NUTS! Ha! Man I could go all day with nut puns.
Here’s to livin’ the dream,
Aud
AUDisRAD 